|
Bariatric Surgery |
|
Be informed |
|
I am
not a doctor or scientist. All I can share about weight loss surgery is
based on my own research, observations, and conclusions. I feel that
bariatric weight loss surgery does have a place in modern medicine and at one
point, I was waiting to get scheduled for it myself. My hope is to cause people considering a surgical solution to their
clinically severe obesity, to ask all the questions
possible, and get their answers from a multitude of sources. You should make
your health decisions based on all the available information, understanding
that you are the primary force in directing your own life and health.
|
The weight
loss surgery industry
According to
The American Society of Bariatric Surgeons, 20,000 bariatric weight-loss
operations were performed in the United States in 1995. That grew to 45,000 in
2001 and then 63,000 in
2002. Last year, there were 103,200. They predict obesity surgery will be
performed more than 150,000 times during 2005 in the United States..
Surgical weight loss has become big business and medical centers have been
scrambling to start programs and train surgeons.
Weight loss surgery is an expensive operation and the
extremely obese are a very
large potential market that includes a high percentage of individuals who are
desperate to lose weight. The procedures are attractive to hospital
administrators because they're thought to drive other services, including
follow-up visits, X-rays, and additional surgeries. There are a lot of economic
incentives built in.
We're now seeing some very sophisticated and slick
advertising campaigns being waged by medical centers and doctors to promote a
surgical solution to people who are 100 pounds or more overweight (less in some
cases). Some of these
are very reminiscent of the ads for other weight loss plans including phony diet
pills and quick weight loss schemes. Celebrities have given their personal
weight loss surgeries a very high profile in the public square thus giving the
procedure an appearance of relative ease and good plan for quick and permanent
weight loss.
Weight loss
surgery is often presented as the only viable solution for obesity. This preys
upon the sense of desperation that most morbidly obese people feel. However,
there are no studies to prove that surgery is the only workable option or that
it's the best option.
Weight loss
surgery can change lives and save lives. Persons who suffer from weight-related
problems such as diabetes, high blood pressure, breathing problems, sleep
apnea, back, foot, and joint pain, often see a significant improvement in their
health as they shed their extra weight. People who once were disabled with
clinically severe obesity may be able to return to normal activities, go back to work, and
greatly increase the quality of their lives.
The dark
side
There is
another side to the weight loss surgery industry that the advocates,
advertisements, and celebrities don't speak a lot about. It can be pretty exciting
to read about all the successes—to see all
the fantastic before and after photos, but the down side gets precious little
mention in the media. This down side is a lot bigger than the promoters of these
procedures would have us believe.
We naturally tend to identify with
the successes—the before and after pictures and celebrity advocates. We don't
seem to assimilate the statistics for complications and death to the same
degree. We tend
to think positively about the idea of absorbing fewer calories from our food,
but not too seriously about the fact that the portion of our intestine that is
responsible for absorbing much of the nutrients our bodies need, will be
bypassed—that our stomach will be either surgically altered or banded so that it
will be virtually impossible to get all of the nutrients we need from the food
we eat—for the rest of our lives. We don't consider the fact that we may never
be able to eat a normal meal again. We imagine a life were we will no longer be
obsessed with food, but give little thought to the emotional impact being denied
the ability to sit and eat a full meal with the family might have, or having to
face the emotional and life-skills issues we once used food to avoid.
What we know
The first thing we know is that
people who are extremely obese can and do shed their excess weight and keep it off naturally. We know
that there are NO really good studies to verify just what percentage actually do
lose weight and keep it off and how many don't. A lot of people, such as those
who shed their extra weight through 12 Step anonymous programs, are not and can never be
reliably accounted for. We know that a lot of people who drop their extra weight are not
under the care of a physician or one that is part of any scientific study about
weight loss.
We know that
weight loss surgery does result in improved levels of blood pressure,
cholesterol, and blood sugar, and that these risk factors return if the weight
is regained.
We know that
the very fast weight loss often seen in the first year post surgery carries with
it significant chances of lean muscle loss including possible organ damage. It
increases the chances for gallstones and kidney stones.
We know that
the stomach is not simply passive container for storing chewed up food. It plays
a complex role in the processing of nutrients. We also know that gastric bypass
surgery bypasses the section of small bowel in which many vitamins are digested
and absorbed.
We know that
weight loss surgery is no guarantee of permanent freedom from obesity. Diet and
exercise are still required. One study done in 1999 (The Hebrew Study) showed
that 25 percent of gastric bypass patients had regained all of the weight they
had lost by the 9th year and that only 7 percent of the individuals in the study
had kept all of their weight off. This begs the question, isn't this the same
"diet and exercise" people who shed their extra weight by natural
means use.
The American
Society of Bariatric Surgeons expects patients to keep off 60 percent of the
initial post procedure weight loss if they change their lifestyle to
include dieting and exercise. Of course most patients who have bariatric weight
loss surgery did so because they failed to eat a proper diet and were sedentary
in the first place.
We know that
binge eating serves a powerful psychological function for people who do it.
Binge eaters eat in an almost addictive way to distract themselves from boredom
or anxiety, to push angry feelings down, or to anesthetize themselves to
depression, painful feelings, and memories. The need for the escape and
diversion binge eating offers will not magically disappear once surgery is
performed.
We know that
some people die on the operating table. That subsequent corrective surgeries are
fairly common. We know that intestinal leaks causing peritonitis, blood clots, and wound infections
are potentially deadly complications that can happen post surgery. Bowel
obstructions, hernias, kidney stones, anemia, pernicious anemia, osteoporosis,
neurological damage, and adhesions, are not uncommon complications.
Vomiting if too much or the wrong thing is eaten and uncontrollable diarrhea
after eating are common complaints during the first year or so after surgery.
We know that
there are a lot of surgeons who are new to this field and are relatively
inexperienced. Researchers at the University of Washington, after reviewing the
records of more than 66,000 obese people said that patients were 4.7 times more
likely to die during a surgeon's first 19 procedures than after the surgeon has
gained more experience. Dr. Philip Schauer, director of bariatric surgery, at
Magee-Women's Hospital of the University of Pittsburgh, said in an interview
published in the New York Times, "To master a weight-loss operation, a surgeon
needs to perform it 100 times."
We also know that weight loss
surgery has many advocates including a huge number of people who have had the
operation. No doubt about it, there are a lot of happy satisfied customers. We
know that at least some of them will have longer more satisfying lives as the
result of that surgery... or do we???
What we
don't know
As popular
as weight loss surgery is becoming, there has been no long-term studies
verifying the safety or long term results of these procedures. What happens 20
years down the road? No one really knows for sure.
What happens
to our bodies and our brains over the long term if we have to count on non-food
sources of vitamins, minerals, and micronutrients to survive? There is
conflicting data on this and again, no one really knows over the long term. And
since the surgery causes our systems to not easily absorb nutrients from food,
what makes us think we will be able to actually absorb the nutrients we need for
optimum health from pills?
Will people
be able to maintain this supplementation if they get Alzheimer's disease, have a
small stroke, suffer age related short-term memory problems or end up in a nursing home?
If their insurance is dropped? If they should suffer a bout of clinical
depression? If they lose their job and hit hard economic times? If their life
and living situations are unexpectedly and drastically altered?
The National Institutes of Health
says 10 to 20 percent of bariatric surgery patients need additional surgery for
complications, and nearly 30 percent develop nutritional deficiencies that lead
to conditions like anemia and bone loss.
In April
2003, The Journal of the American Medical Association, raised very
serious and scientific questions about the effectiveness of weight loss surgery,
about the safety of the procedures, and has raised ethical questions about the
way the surgery is being promoted in the media. In 2005, a study of Medicare
patients published in the Journal of the American Medical Association, found a
higher-than-expected risk of death in the year after surgery, even among young
patients—that
weight loss surgery may be a lot riskier than most patients realize. Another
recent study found that study found rehospitalization rates within a year
following the surgery were as high as 19 percent for surgery related problems.
Recently the
rationale that weight loss surgery can cut down on the health-care costs
associated with being obese took a big blow. A large ongoing study in Sweden
found that the use and cost of drugs in obese patients to be about the same,
whether or not they had the surgery. Those who didn't have the surgery needed
medications for obesity related problems such as diabetes and cardiovascular
disease, while those who underwent the procedure needed treatment for
gastrointestinal-tract disorders, anemia, and vitamin deficiency.
In the April
2001 issue of Self Magazine, Edward Livingston M.D., director of the University
of California Los Angeles Bariatric Surgery Program stated, "By doing this
surgery, you're creating a medical disease in the body. Before you expose
someone to that risk, you have to be absolutely sure that you are treating an
illness which is equal to or greater than the one you are creating." "Would you
have surgery to lose weight?"
Some
questions to ask before committing to any surgical weight loss procedure
How many such
surgeries has the surgeon has performed and what is that specific surgeon's rate
of mortality for the specific surgery you are considering. How about any other
complications that don't result in death? Don't accept any generalized
statistics—you
want that surgeons personal statistics.
Is the
procedure 100% reversible? Is the procedure really 100% reversible???
Why it's ok
for a surgery patient to eat a very low calorie diet (500 to 800 calories a
day), but it's not recommended and is considered clearly unhealthy for regular
dieters, the elderly, or people with anorexia and other eating disorders?
Are the
statistics really that much better for keeping the weight off over the long haul
with bariatric surgery as compared to normal diet and exercise and how do those
statistics compare to the findings of the government sponsored "Weight
Loss Registry" study?
What part of
the digestive system absorbs calcium before surgery, and what part absorbs it
after surgery?
If I take
calcium supplements after surgery and my system no longer absorbs them, how does
that work?
Are there ANY
other options than surgery?
Am I willing
to risk dying, to put my very life on the line, to lose weight?
A statistic
frequently used by advocates of weight loss surgery is that 95 percent of people
who lose weight gain it all back. That statistic is based on a small study from
1959 and has absolutely no validity today. There are several different types
of effective treatment options to manage weight before a surgical procedure
should be considered including: dietary therapy, physical activity, behavior
therapy, drug therapy, and combined therapies. There are medically run treatment
centers and outpatient counseling may help. There are community based hospital run
outpatient programs and there is always Overeaters Anonymous and other self-help
groups. Having tried several diets on their own in no way indicates a person has
exhausted available resources. Many severely obese people have
Binge Eating Disorder (BED). Diets only
exacerbate BED so traditional weight loss programs and diets may have been the
wrong treatment modality all along. Eating disorder specialists should be
consulted before drastic surgical options are considered. Weight loss surgery is quite dangerous and must
be considered a treatment of last resort.
When a person gets down to the point that it's their weight or
their life, surgery may be a reasonable option. Advocates including people who
have had the surgery seem to have a tendency to understate the side effects and
daily inconveniences. As with most things concerning diet and weight loss,
I recommend a healthy dose of very rational skepticism be applied coupled
with intensive personal research from a multitude of sources.
I subscribed
to several weight loss surgery support groups at Yahoo and found
that a great many post weight loss surgery group list members
continue obsessing about food. How to get enough protein and what are the best
sources. How to mix protein drinks so they don't taste horrible. How to make the
healthy foods they should eat resemble the sugary fat filled desserts and junk
food they use to eat. What foods can they eat or drink. What foods don't cause
attacks of diarrhea or vomiting. I also found that they often obsess about the
weight they are losing or not losing. When compulsive overeating and binge
eating disorder are viewed as a disease process (eating disorder), those things
are considered to be part of the problem. It makes no sense that they should
also be part of the solution.
Bariatric
weight loss surgery is a serious surgical procedure whose long term weight loss
success depends on a persons lifelong commitment to diet
and exercise. Surgery is NOT the easy way out.
| A U.S. government report published in the August 2006 issue of Medical
Care, states that four in 10 develop complications within six months
after surgery. The complication rate in the hospital was 22 percent, but it
went up to 40 percent over the next six months after surgery. The researchers
found that the most common complications were dumping syndrome, which
includes vomiting, reflux and diarrhea; and complications resulting from the
surgical joining of the intestine and stomach, such as leaks or strictures;
abdominal hernias; infections and pneumonia. |
-
About Dave - Welcome
- F.A.Q. - Frequently Asked
Questions
-
Milestones
1
- Reflections on various stages of my recovery journey.
4/18/03 - 7/25/03
-
Milestones 2
- Reflections on various stages of my recovery journey.
8/02/03 - 3/21/04
-
Milestones 3
- Reflections on various stages of my recovery journey.
5/2/04 - 11/01/04
-
Milestones 4
- Reflections on various stages of my recovery journey.
11/2/04 -
3/27/05
-
Milestones 5
- Reflections on various stages of my recovery journey.
3/28/05 - 8/9/06
-
Milestones 6
- Reflections on various stages of my recovery journey.
8/10/06 -
12/10/07
- Milestones 7
- Reflections on various stages of my recovery journey.
1/14/08 -
Present
-
Chart 1 - Weight, Blood Pressure, Progress Chart.
-
Chart 2 - Weight, Blood Pressure, Progress Chart.
-
Chart 3 - Weight, Blood Pressure, Progress Chart.
-
Chart 4 - Weight, Blood Pressure, Progress Chart.
current
-
Cholesterol Chart
-
Doughnut Epiphany
- A powerful personal experience on the way to a binge
-
Changes - Before and After.
4/18/03 at 450 lbs.
to 8/14/04 at 291 lbs., and from 8/14/04 to 5/29/05
-
Pictures
- Dave's Food Plan
Food Plan - What works for me
-
Dave's Book List - Books I consider legitimate and personally very useful
- A Healthy Diet? - Eating to improve health and lower
risk factors for disease
- Exercise - Increasing activity levels—an
essential component of recovery.
- Fruits & Vegetables
- Why they are important to well-being and maintaining a
healthy weight
Grains
- Why Whole Grains are important to well-being and maintaining a
healthy weight
- Meat,
Fish, & Fowl - Beans Nuts and Tofu too
- Fats
& Oils - The good, the bad, and the ugly
- Omega-3, Flaxseed
& Fish Oil A healthier balance of essential
fatty acids
- Fad
diets, expensive supplements, and weight loss pills
- Snake oil or useful tools?
- Low
Carb? - Should we be counting carbs? Why all the
hype?
- Salt, Sodium, and Canned Green Beans
- Reducing sodium can
help control hypertension
- Typical Day - What
Dave eats on a typical day
- Food Products - Food
products that Dave has found to be healthy and tasty.
- Abstinence - Dave's thoughts on abstinence in
Overeaters Anonymous
- All or Nothing Thinking - A roadblock to
recovery
- Binge Eating Disorder (BED) - Description and diagnostic criterion
- Body
Mass Index - What it is and handy calculator
- Bariatric Surgery - Considering a
surgical solution to clinically severe obesity
- Food and Spirituality - Mindfully aware
eating
- Getting Started - Going from, I'll start
tomorrow to, I started today
- Intuitive Eating - Listening to the body's
hunger and satiety signals
- Killing the TV set - Is your TV set trying to sabotage you?
- Lifestyle not Diet - More on recovery. Dave
answers a friends questions
- OA Update - 2004 update on Dave's thinking about
recovery in OA as it applies to BED
- Passion & Hobbies - Finding things to get passionate about besides food
- Perfectionism - and perfectionistic thinking.
A common roadblock to recovery
- The Scale - Problems with weighing too often and
other ways to mark progress
- Yo-Yo Dieting - This vicious cycle is part of
the problem
- Letters Section -
Articles and Letters I've written over time about recovery and life.
- Key Concepts of
Recovery - 12 key concepts that helped Dave recover from Binge Eating
Disorder
- UnTwisted Thinking - Changing
the automatic thoughts we tell ourselves
- Overeaters Anonymous - This section is no longer
supported. It's still here for those who may find it useful
|